Break The Silence That Binds Your Voice

 

In the depths of a troubled mind, a battle unseen,

 

Where shadows dance and whispers meet.

 

A fragile soul, burdened with despair,

 

Lost in a maze of thoughts unfair.

 

 

Mental Health, a delicate thread to hold,

 

The journey embarked, and only you can make the journey.

 

It’s scary and adventurous.

 

In this realm of darkness

 

Lies haunting thoughts if it is all worth it.

 

 

Like a hurricane, emotions crash against each other,

 

Disappointment opens, like an endless wave.

 

Eventually, you give up and bite the dust.

 

We cannot avoid this reality; we must shed some light.

 

 

In the depths of despair, there are strengths to be found,

 

A glimmer of hope that it could reunite.

 

Reach out to those who are falling,

 

Because together we remain united through it all.

 

Let empathy be our guiding star,

 

To heal the wounds that cut deep.

 

With open hearts and listening ears,

 

We'll erase the stigma that fuels our fears.

 

 

Mental health is not a sign of weakness,

 

But rather it is a testament to humanity.

 

In vulnerability lies immense power,

 

To uplift, and support in life's darkest hour.

 

 

Let's break the cycle,

 

How long will our sisters & brother fall prey,

 

Let's the silence that binds their voice.

 

And offer solace when they have no choice.

 

Through understanding and compassion's embrace,

 

We can help each other find peace.

 

Remember, you are never alone,

 

You have a hand to break your fall.