IN HER THOUGHTS

📸shubilak If I Stay would you hold me like the first time, Filled with assurance and words pregnant with emotions Only our hearts know, Every heartbeat, a love song. A safe haven in your arms. If I stay would you hold me like you used to, Where you did all you could, Effort was your middle name, Words of affirmation were in your vocabulary, Acts of service your daily workout to burn out the anxiety and negativity. If I stay would you finish your sentences, Use all syllables in your words to show you're here, The shorthand always feels like it's rushed, Would you make me your main plan, Not the 'Oh sorry, I was about to', 'I'm so busy right now' or 'What if we do it tomorrow?' last minute texts. If I stay would you be more intentional and not get too comfortable, Care a little bit more about my day and dreams, It's all in the little things, But they varnished with the sunsets, And present new dilemmas as the sun rose,

📸the.photographers.official  Love is a beautiful thing. Is it a state of being or a feeling? When people say they have fallen out of love, does it mean it fades away? Or maybe it's a state of being that stays inside of us, that needs to be fed, nurtured and realized it lives within us? Excuse me and my crazy thoughts, it's a mixture of insomnia and other times I swear it feels like I've been stung by a tsetse fly which makes me drowsy and my bed is my escape, for hours a temporary relief. So when you say "I love you" to your partner, friend or family what does it entail. I've seen videos that align love with words like sacrifice, compassion, respect, patience, kind, selfless etc. You know the rest. Then I thought maybe it's something that's a work in progress and it takes you and me to cultivate it. Teamwork makes the dream work! And for sure after labouring it bears good harvest, so love is fruits of your labour. It's not all rose

📸the.photographers.official  I’m a girl who has always been one of the guys, but also very much a girl; I don't really blend perfectly into either sides. Sounds familiar? Welcome to the club. I remember growing up, I would pick soccer or wrestling over playing with dolls. Hanging with the guys over girls. I still choose sweat pants and t-shirts over dresses. It’s apparently thought as unladylike in most parts of the world or rather a glorified brainwash to instil gender roles. After a couple of family interventions, a wardrobe revamp and shipping off to college I slowly embraced it. Because unfortunately the, ‘She will grow out of it’ seemed like it was never going to happen. The good thing about having guy friends is there are a bunch of perks, free 24/7 bodyguards on duty, a glimpse into the not so complicated mind of guys and less drama etc. However, too much of something can take a toll on how you look at things. ‘She is such a guy’ I have heard it a couple of time

📸Tumblr I could say getting in a relationship is easy and staying in one requires attention and effort. But we know how it is now if you’re really looking to date, like date date, not just for fun it is as hard as it is to keep one. We talked about educating yourself about your partner’s mental health , being there for your partner in the way they need and lastly we're talking about how to be intentional in your relationship with yourself and the people around you? I saved it for the last and in a minute you’ll know why. 'Intentionality means paying attention: it means doing things on purpose – not passively, not reflexively, not because we have to. Doing something to get as much out of it as possible, whatever that happens to mean in context.' With self, it means ensuring you’re taking care of both your mental and physical health in the sense that you’re in-taking what your body, mind and soul needs, you’re enjoying your company and you're self-aware. Not

📸the.photographers.official  A quick recap, we talked about how we block our emotions . It seems like a superpower when you do it and we’ve said statements like ‘I don’t have time to feel’ or ‘I’m protecting my heart’. But if we're being honest it's a temporary fix, one way or the other you’ll need to address your emotions for the sake of your health. We also pointed out the traits that people with repressed emotions inhibit and their potential causes. So now you’re in too deep, how do you save yourself from yourself?  Source: Healthline Before we get into it, it’s not going to be easy I tell you but it will take practice, like a lot. It’s harder to break habits than making them. Habits are the small decisions we make every day and the actions we perform every day. Our lives are essentially a sum of our habits and what we continuously do. How you push away emotions? How guided you are? How it’s difficult for you to be loving or affectionate? What you spend your

📸the.photographers.official  I want to reach for the stars; They sit pretty, I want in on their secret; The sparkle that's appealing to the eye yet dangerous if you busk in it's full glow; Fearless with a dash of elegance; Firm yet soothing; Shines brightest in the dark; At the face of adversity that's when the queen in her sit on the thrown; Adjusts her crown and bring darkness to it's knees; She doesn't only shine for herself but her glow become light to others; She's not selfish to lend her light, she paves the way for others; That's who I want to be Becoming. Happy women's day and be the light #EachForEqual.

📸the.photographers.official Not everyone finds expressing themselves easy. In many cases, people block / repress their emotions, by unconsciously avoiding them. I’m that person, expressing myself just doesn’t natural to me. Let’s say I have a fall out with anyone but I still have other responsibilities, I usually decide to suppress or push aside the feelings and act like nothing happened. Toxic much? Yes, the thing is that it doesn’t mean the feelings simply disappear but sooner rather than later they’ll need to be addressed. I was researching and I might have to find the answer, repressed emotions can eventually affect your mood. The reason might be prolonged emotions are eventually affecting your mood. For me sometimes I vacillate between two emotions. I feel trapped in a conflicting emotional state, I can be eager and excited to write, while at the same time harbouring fears about not being able to complete it successfully. So every time I hit the publish button I would