Maybe It’s Just Anxiety Of Uncertainty Not Covid-19
We're currently living through what seems to feel like the "new normal" and uncertainty is all around us. It’s a crippling feeling not to have some control over what’s happening around you. With this outrageous pandemic upon us, the least you would want is SECURITY but life novels a different story. Not knowing what to do, not knowing what’s going to happen, not knowing how you going to pay rent, not knowing if you are going to have a job when this blows over, not knowing what people are thinking, planning or feeling; these situations are ripe to breed anxiety. Because it’s often, not-knowing that’s the worst. Crowded with fear and worry, anxiety causes our body to over-respond with defense mechanisms as the body feels like it’s under threat. Anxiety is explained as an intense, excessive and persistent worry and fear about everyday situations. Amidst everything that’s going on, it’s very easy to be overwhelmed with anxiety. From not knowing what outcome the