If Feelings Could Talk!
📸the.photographers.official Every day you wake up, open yourself to the world or keep to yourself you're bound to feel some type of way. It may be positive or negative, meaning it's a stimulus to what you expose yourself prompting automatic reactive behaviour. This is an essential survival need, our coping mechanism differ from one person to another. Ever feel like a victim in nearly every situation? You might be part of the people we're talking about today. Linking back to my last series I Forgot How To Feel there's a flip side where people feel but negatively. Allow me to take you to an Instagram post, "What if mental health disorders are actually unresolved emotional trauma in disguise." It got me thinking that there are so many contributing factors that make us and the way we regulate emotions. In this case having a victim mentality. If you're susceptible to chaos or see yourself as a victim in many situations, you're drawn into