Anxiety Told Me I Wasn't Good Enough!
The struggle with anxiety can be raw, scary, and debilitating. Panic, worry, darkness closing on you and having a little voice inside your head telling you of what could go wrong and how it is all your fault. Anxiety is both a mental and physical state of negative expectation. Mentally it is characterized by increased arousal and apprehension tortured into distressing worry and physically by unpleasant activation of multiple body systems—all to facilitate response to an unknown danger, whether real or imagined. - Psychology Today It is an internal battle, and not everyone knows what is going on in your head. You would be thinking, can you not hear my silent screams? So loud they echo in your dreams. My experience with anxiety had a great deal to do with feelings of not being good enough or making the cut. I fear waking up and thinking of all the things that could wrong. I fear I would never be a good enough daughter, sister, friend, partner, writer, and so much more. Anxiety con